Take some time for yourself to “unplug”. Join us as we give ourselves time and space to participate in an hour of self-care. We will begin our time together with some SEL tools that you can bring back to your classroom to encourage self-care as a priority for yourself and your students. Then, we will slow down with a gentle restorative yoga practice. To top it off, we will end with some fun raffle prizes!
Please bring a yoga mat, water bottle, a light blanket or a beach towel.
Friday, October 26 from 3:30 - 4:30 pm
Gym @ Ames School