Kristen Mimlitz, Principal of Breathe To Balance, combines her 30+ year history of teaching elementary school with the practiced skills of a yogi to guide individuals through a creative, peaceful yoga environment. Whether it is guiding a class of experienced yogis or a one-on-one private session with a yoga novice, her innate ability to nurture shines through any lesson. She believes yoga is beneficial for all ages and is experienced in teaching children, adults and families. Kristen holds a M. Ed. from University of Illinois and did her undergraduate work at Elmhurst College in Elementary Education.
In addition, she specializes in providing personalized and vibrant yoga sessions for individuals and corporations.
Kristen is both a Registered Yoga Teacher (RYT) and a Registered Children's Yoga Teacher (RCYT) with the Yoga Alliance. Additionally she is a Reiki Master.